ERISA Benefits Law Desk ReferenceERISA Benefits Tech, LLC

Part 6 · Chapter 1

In-Service Distributions, Hardships, and Participant Loans

Law stated as of October 3, 2026 · Distributions, Loans, Rollovers, and RMDs

Scope and status

This chapter covers when a participant may take money out of a plan while still employed: in-service distributions, hardship distributions, and participant loans. SECURE 2.0 added a menu of new penalty-free distributions and a hardship self-certification rule, so the current amounts, effective dates, and the plan's adoption of each feature should be confirmed before relying on them.

Citations are to primary authority (Code §§401(k)(2)(B), 403(b)(7)/(11), 457(d), 72(p), 72(t), 401(a)(13), 4975(d)(1); the hardship regulation at Treas. Reg. §1.401(k)-1(d) (T.D. 9875); the loan regulation at Treas. Reg. §1.72(p)-1 (T.D. 8894, as amended by T.D. 9021); and the SECURE 2.0 provisions). The tax, rollover, and withholding rules, including the §72(t) 10% additional tax, are in chapter 2 of this Part, and the required minimum distribution rules are in chapter 3. Correction of loan and distribution failures is covered in Part 21 (Plan Corrections: EPCRS, VFCP, and DFVCP) (Form 14568, Schedule 5, for §72(p) loan failures).


Sections

Part A is shown in full. The other sections are listed by title; their text is available to subscribers.

Part A — The Distributable-Event Gate

A1.A 401(k) plan may distribute only on a permitted event — by source

Part 6, ch. 1, § A1

Elective deferrals (and QNECs, QMACs, and safe-harbor contributions) may be distributed only on a statutory distributable event: severance from employment, age 59½, death, disability, plan termination (without a successor plan), hardship, a qualified reservist distribution, and the events added by statute for specific SECURE 2.0 distributions (§401(k)(2)(B)(i)(VI)–(VII)) (Part C). Not every penalty-free distribution is a distributable event: for example, a terminal-illness distribution is exempt from the §72(t) tax but is not itself a distributable event for elective deferrals (Notice 2024-2, Q&A F-12). Statute: Code §401(k)(2)(B); Final reg: Treas. Reg. §1.401(k)-1(d); IRS Notice: Notice 2024-2. 403(b) elective deferrals and custodial accounts have parallel restrictions (§403(b)(7)/(11)); governmental 457(b) plans key off severance, age 59½, and unforeseeable emergency (§457(d)).

A2.In-service distributions from non-401(k) (profit-sharing/match) sources

Part 6, ch. 1, § A2

A profit-sharing or stock-bonus plan may allow in-service distribution of employer (non-elective/match) money that has satisfied a plan-specified maturity condition: amounts held a fixed number of years (the "2-year rule" — funds accumulated at least 2 years), participation for at least 60 months, or attainment of a stated age or other stated event (and on disability). Final reg: Treas. Reg. §1.401-1(b)(1)(ii); Rev. Rul. 71-295, 68-24. A pension plan (DB or money-purchase) may make in-service distributions only at age 59½ or normal retirement age (Code §401(a)(36)).

A3.Age-59½ in-service and the §401(a)(36) rule

Part 6, ch. 1, § A3

A 401(k) or other DC plan may permit in-service distribution at age 59½ of any vested source (including elective deferrals); a pension plan may make in-service distributions beginning at age 59½. Statute: Code §401(k)(2)(B)(i)(III), §401(a)(36).

Part B — Hardship Distributions

  1. B1Immediate and heavy financial need (the safe-harbor events)Subscribers
  2. B2Amount necessary, and the post-2019 liberalizationSubscribers
  3. B3Self-certification and documentationSubscribers

Part C — SECURE 2.0 Penalty-Free and Special Distributions

  1. C1The new distribution menu (confirm amount, effective date, and plan adoption — most are optional)Subscribers
  2. C2Qualified reservist distributions; the §72(t) overlaySubscribers

Part D — Participant Loans

  1. D1The dual framework — §72(p) (tax) and §4975(d)(1) (prohibited-transaction)Subscribers
  2. D2Amount, term, and amortizationSubscribers
  3. D3Default, cure period, deemed distribution, and loan offsetSubscribers
  4. D4Leave of absence, spousal consent, and correctionSubscribers

Worked examples

The first Part of each chapter is open to everyone. The remaining sections, with their authority and practice points, are available to subscribers and to clients of ERISA Benefits Law Group, PLLC whose engagement includes access.

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